Did you know that 9 out of 10 Americans don't get enough fiber in their diet? The health benefits of fiber are undisputed -- it can help lower blood sugar, cut cholesterol -- but the recommended Daily Value is a whopping 25 grams.
Fiber always brings to mind huge chunks of cardboard -- but in reality, there are plenty of delicious ways to get fiber in your diet. Eat lots of fruits and vegetables and beans, and you can't go wrong. You can even get a jumpstart on your fiber intake with your breakfast cereal, with the Fiber One® cereal line-up. Their latest flavor is Fiber One® Nutty Clusters & Almonds; we recently received a sample from General Mills via MyBlogSpark, and I've been enjoying it with my morning yogurt and fruit. It's a great way to start the day!
About Fiber One® Nutty Clusters & Almonds:
* Chock full of delicious crunchy nut clusters, real sliced almonds and whole grain flakes
In a nutshell, Fiber One Nutty Clusters & Almonds is a great-tasting and wholesome breakfast cereal that you can feel good about.
* Contains 11 grams of fiber (43% of the Daily Value), 23 grams of whole grain (at least 48 recommended daily), and 180 calories per serving
For more information, visit the Fiber One Website and the Fiber One Facebook page.
Save on Fiber One
Visit http://bit.ly/Fiber1NCAcoupon to download a printable coupon for $1.25 off one box of Fiber One Nutty Clusters & Almonds cereal.
Win a Fiber One Prize Pack
One lucky Bonggamom Finds reader will receive a Fiber One prize pack with 2 boxes of Fiber One® Nutty Clusters & Almonds, a bowl and a spoon.
Required Entry
Leave a comment on this post and tell me how you plan to incorporate Fiber One Nutty Clusters & Almonds into your diet. This entry must be completed before any extra entries will count.
Extra Entries
For extra entries, you can do any or all of the following. Please leave a separate comment for each extra entry with a way to verify the entry (i.e. tweet link, blog post link, Facebook id, Twitter id, etc.).
1) Follow Bonggamom Finds on Blogger (1 entry)
2) Follow bonggamom on Instagram (1 entry)
3) Follow bonggamom on Pinterest (1 entry)
4) Pin this giveaway on your Pinterest board (you can use the "Pin It" button at the bottom of this post -- 1 entry).
5) Like Bonggamom Finds on Facebook (1 entry).
6) Write this on the Bonggamom Finds Facebook page (1 entry):
I entered the Fiber One Nutty Clusters & Almonds giveaway! http://bit.ly/N0sJ4P
7) Follow @bonggafinds on Twitter and tweet this (1 entry per day):
RT @bonggafinds Win a Fiber One Cereal prize pack! Enter by 8/31 at http://bit.ly/N0sJ4P #giveaway #MyBlogSpark
8) Enter any open giveaway on Bonggamom Finds (1 entry for each giveaway you've joined)
The Rules
This giveaway ends at 11:59PM PST on Aug 30, 2012; I will draw a winner at random on Aug 31and post his/her name after she/he confirms acceptance. Continental US residents only.For additional giveaway rules, click here.
Disclosure: The product, gift pack, information, and additional sample have all been provided by General Mills through MyBlogSpark. The views and opinions expressed here are my own.
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follow you on pinterest (redfuzzycow)
follow you on twitter and tweeted https://twitter.com/redfuzzycow/status/235840031967830016
I'd eat them at work, when I was craving a snack. Thanks.
partymix25(at)hotmail(dot)com
follow you on blogger
partymix25(at)hotmail(dot)com
I would have them for breakfast.
twoofakind12@yahoo.com
I would eat it with milk for breakfast and/or a snack
veniceangel@hotmail.com
I follow you via blogger
I follow you on pinterest
Entered the Chuggington giveaway
tweet https://twitter.com/redfuzzycow/status/236181922609504256
I think it would be a great breakfast with skim milk and fruit.
I like you on facebook.
I will eat it for breakfast.
kerrie@mayansfamily.com
I follow you on blogger as degood.
kerrie@mayansfamily.com
I follow you on pinterest as degood.
kerrie@mayansfamily.com
I like your page on fb as Kerrie Mayans
kerrie@mayansfamily.com
I entered your apple chex giveaway.
kerrie@mayansfamily.com
I entered your chuggington giveaway.
kerrie@mayansfamily.com
I plan to eat it for breakfast
elena150980@yahoo.com
I like you on facebook (Elena Istomina)
elena150980@yahoo.com
I am terrible about breakfast. I rarely eat it, but I know I should. I will TRY to incorporate Fiber One products (which I love!) into my daily routine by having a bowl of cereal for breakfast!
Thanks!
h4schaffer at gmail dot com
I follow via GFC!
h4schaffer at gmail dot com
I pinned this!
http://pinterest.com/pin/152207662377262667/
h4schaffer at gmail dot com
I LIKE you on Facebook.
(Heather S Chaffer)
h4schaffer at gmail dot com
I wrote on your FB page!
https://www.facebook.com/BonggamomFinds/posts/102935863190695
h4schaffer at gmail dot com
Tweeted!
https://twitter.com/hybroanglid/status/236415236805111809
h4schaffer at gmail dot com
I entered the Apple Cinnamon Chex giveaway.
h4schaffer at gmail dot com
i plan on eating this for breakfast
weet https://twitter.com/redfuzzycow/status/236503673004519424
I'll have it for breakfast and as a snack on the go.
jtmagmom73(at)gmail(dot)com
I follow on Blogger.
jtmagmom73(at)gmail(dot)com
I'm a facebook fan of Bonggamom Finds under username Jennie Tilson.
jtmagmom73(at)gmail(dot)com
I posted on Bonggamom Finds FB wall. https://www.facebook.com/BonggamomFinds/posts/352198431528196
jtmagmom73(at)gmail(dot)com
I entered the Ross Dress for Less giveaway.
jtmagmom73(at)gmail(dot)com
I entered the Apple Cinnamon Chex giveaway.
jtmagmom73(at)gmail(dot)com
Tweet!
https://twitter.com/hybroanglid/status/236757425162711040
h4schaffer at gmail dot com
i plan on having it for breakfast with my family :)
marci h
tristatecruisers at yahoo dot com
following on blogger :)
marci h
tristatecruisers at yahoo dot com
a fan on FB :)
marci h
tristatecruisers at yahoo dot com
for breakfast-I also like to stir a little fiber cereal into my yogurt each day
tiramisu392 (at) yahoo.com
tweet https://twitter.com/redfuzzycow/status/236904143841812480
This would be breakfast. Thanks!
I like you at Facebook.
I plan on bringing it to work as a healthy snack.
I like your page on facebook.
chocoa16@yahoo.com
https://twitter.com/ContestCarmen/status/236977289835982848
I also follow you on twitter.
i plan on having it for breakfast!
tinamcgraw5@gmail.com
Tweet!
https://twitter.com/hybroanglid/status/237182182572032001
h4schaffer at gmail dot com
TWEET https://twitter.com/redfuzzycow/status/237240187334295554
Tweet!
https://twitter.com/hybroanglid/status/237444232099557376
h4schaffer at gmail dot com
tweet https://twitter.com/redfuzzycow/status/237585935016026114
i plan to eat it for breakfast!
wendywynsma@gmail.com
Looks yum...I would eat it for breakfast!
justicecw@hotmail.com
I am a blog follower
justicecw@hotmail.com
Entered the Chex giveaway
justicecw@hotmail.com
I like you on FB
justicecw@hotmail.com
I follow on pinterest
justicecw@hotmail.com
Tweeted at https://twitter.com/justicecw/status/237682270910177280
justicecw@hotmail.com
tweet https://twitter.com/redfuzzycow/status/238029803687669761
Tweet!
https://twitter.com/hybroanglid/status/238226864542474240
h4schaffer at gmail dot com
tweet https://twitter.com/redfuzzycow/status/238299319013343232
8/22 tweet at https://twitter.com/justicecw/status/238359566360932352
justicecw@hotmail.com
tweet https://twitter.com/redfuzzycow/status/238716577464332288
Tweeted at https://twitter.com/justicecw/status/238759865911242753
justicecw@hotmail.com
Tweet!
https://twitter.com/hybroanglid/status/238927858049892352
h4schaffer at gmail dot com
tweet https://twitter.com/redfuzzycow/status/239031325716271104
I would have this for breakfast
Jennifer Marie
lilnursejen at yahoo dot com
tweet https://twitter.com/redfuzzycow/status/239443877470294016
Tweeted at https://twitter.com/justicecw/status/239514116975390721
justicecw@hotmail.com
Entered Leap pad2 giveaway
I need fiber, so for breakfast or even a mid morning snack would be awesome...
micaela6955 at msn dot com
following you via gfC as Michele P
micaela6955 at msn dot com
now following all your boards on pinterest as michele pineda
micaela6955 at msn dot com
already your FB fan Michele Pineda
micaela6955 at msn dot com
wrote on your fB page https://www.facebook.com/BonggamomFinds/posts/10151144198173151
micaela6955 at msn dot com
twitter follower micaela6955 tweet https://twitter.com/micaela6955/status/239732495006982144
micaela6955 at msn dot com
entered leappad 2 giveaway
micaela6955 at msn dot com
tweet http://i.imgur.com/Fx2Dw.png
8/26 tweet at https://twitter.com/justicecw/status/239808482545643520
justicecw@hotmail.com
Tweet!
https://twitter.com/hybroanglid/status/239838295771717634
h4schaffer at gmail dot com
Tweet!
https://twitter.com/hybroanglid/status/240012505093656576
h4schaffer at gmail dot com
tweet https://twitter.com/redfuzzycow/status/240100640938917889
Tweeted at https://twitter.com/justicecw/status/240190244513783808
justicecw@hotmail.com
tweet https://twitter.com/redfuzzycow/status/240516791619690496
8/28 tweet at https://twitter.com/justicecw/status/240557738025947136
justicecw@hotmail.com
tweet https://twitter.com/redfuzzycow/status/240810696047214592
Tweet!
https://twitter.com/hybroanglid/status/241126757867069440
h4schaffer at gmail dot com
tweet https://twitter.com/redfuzzycow/status/241182032753987585
i plan to have a bowl for breakfast every morning
tweet https://twitter.com/redfuzzycow/status/241542310704328704
8/31 tweet at https://twitter.com/justicecw/status/241733014059634688
justicecw@hotmail.com
Congratulations to the winner: #4, redfuzzycow!
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