* Avoid touching doorknobs, stair banisters, railings, poles and other things in public facilities.
* Wash your hands often.
* If you are coming down with something, try to cough and sneeze into your elbow, not your hands, to help prevent the spread of germs.
* If you are coming down with something, get plenty of rest and drink plenty of fluids.
Finally, if you start to feel a cough or sore throat coming on, give your throat a break by drinking warm liquids... and stock up on Ricola cough drops! They really do a great job soothing sore throats, and they taste great (no nasty medicine taste!), so I don't have to force them down my kids' throats. It's amazing how bothersome a sore throat can be... clearing it up can really make the difference between a miserable and a great day, between calling in sick and calling in well!
Call In Well with Ricola and you could win $500
As the cold and flu season hits its peak this month, Ricola ®, the leading manufacturer of soothing herb cough drops from Switzerland, is encouraging consumers to trade in their sick days for well days by inviting them to “Call in Well.” Now through January 31st, consumers can call 1-855-4-WELLDAY or text RICOLA (22122) to share what fun things they’d do if they took a “well day” off. One lucky winner per day will win $500. Visit Ricola’s Facebook page for official rules.
Win a Chrüterchraft Prize Pack
One lucky Bonggamom Finds reader will receive a prize pack from Ricola that includes:
* Ricola Extra Strength cough suppressant drops with natural menthol
* Ricola Original Natural Herb Cough Drops
* Ricola cough drop tin
· $25 Visa gift card
Required Entry
Leave a comment on this post and share a tip for surviving the cold and flu season.
Extra Entries
For extra entries, you can do any or all of the following. Please leave a separate comment for each extra entry with a way to verify the entry (i.e. tweet link, blog post link, Facebook id, Twitter id, etc.).
1) Follow bonggamom on Blogger (1 entry)
2) Follow bonggamom on Instagram (1 entry)
3) Follow bonggamom on Pinterest (1 entry)
4) Pin this giveaway on any of your Pinterest boards (1 entry -- you can use the "Pin It" button at the bottom of this page!).
5) "Like" Bonggamom Finds on Facebook and write this on my wall (1 entry):
I entered the Ricola Call In Well giveaway! http://ow.ly/sWWHa #swissherbs #callinwell
6) Tweet this (1 entry per day)
7) Join any open giveaway on Bonggamom Finds (1 entry per giveaway you've joined)
The Rules
This giveaway ends at 11:59PM PST on Feb 15, 2014; I will draw a winner at random on Feb 16 and post their name after they confirm acceptance. Continental US residents only. For additional giveaway rules, click here.
Leave a comment on this post and share a tip for surviving the cold and flu season.
Extra Entries
For extra entries, you can do any or all of the following. Please leave a separate comment for each extra entry with a way to verify the entry (i.e. tweet link, blog post link, Facebook id, Twitter id, etc.).
1) Follow bonggamom on Blogger (1 entry)
2) Follow bonggamom on Instagram (1 entry)
3) Follow bonggamom on Pinterest (1 entry)
4) Pin this giveaway on any of your Pinterest boards (1 entry -- you can use the "Pin It" button at the bottom of this page!).
5) "Like" Bonggamom Finds on Facebook and write this on my wall (1 entry):
I entered the Ricola Call In Well giveaway! http://ow.ly/sWWHa #swissherbs #callinwell
6) Tweet this (1 entry per day)
Enter to win a Ricola prize pack + $25 gift card! Giveaway ends 2/15/14 on @bonggafinds: http://ow.ly/sWWHa #swissherbs #callinwell
7) Join any open giveaway on Bonggamom Finds (1 entry per giveaway you've joined)
The Rules
This giveaway ends at 11:59PM PST on Feb 15, 2014; I will draw a winner at random on Feb 16 and post their name after they confirm acceptance. Continental US residents only. For additional giveaway rules, click here.
Disclosure: I received a prize pack as a thank-you for hosting this giveaway, and a second prize pack to give away. The views and opinions expressed here are my own.
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465 Comments, Leave yours here:
«Oldest ‹Older 1 – 200 of 465 Newer› Newest»My tip is to wash hands and take vitamins
elena150980@yahoo.com
gfc follower
elena150980@yahoo.com
https://twitter.com/ElenaIstomina/status/427283085298655232
entered $50 grocery gc giveaway
elena150980@yahoo.com
I wrote on your wall:
https://www.facebook.com/BonggamomFinds/posts/10152170847488151?stream_ref=10
elena150980@yahoo.com
follow you on Pinterest: pinterest.com/elena8
elena150980@yahoo.com
pin: http://www.pinterest.com/pin/113715959315609793/
elena150980@yahoo.com
Wash hands frequently and drink water.
Follow bonggamom on Blogger
Follow bonggamom on Pinterest
https://www.facebook.com/BonggamomFinds/posts/10152170916003151?stream_ref=10
https://twitter.com/tcarolinep/status/427294442924437504
http://www.pinterest.com/pin/177329304052041095/
entered grocery gift card giveaway
I follow on GFC - janetfaye
janetfaye (at) gmail (dot) com
I follow on Pinterest - janetfaye
I pinned:
http://www.pinterest.com/pin/212302569908004745/
I like you on FB - Janet Fri and I left a message:
https://www.facebook.com/BonggamomFinds/posts/10203087513257541?stream_ref=10
Dress warm in layers. catoluck at icloud dot com
Publicly following Bonggamom Finds with Google Friend Connect {CatOLuck}. catoluck at icloud dot com
Following bonggamom on Instagram {catoluck}. catoluck at icloud dot com
Following bonggamom on Pinterest {CatOLuck}. catoluck at icloud dot com
My tip? Multivitamins, zinc, vitamin C and B-complex!
I follow you on Blogger!
h4schaffer at gmail dot com
I follow on Instagram as hybroanglid.
h4schaffer at gmail dot com
I wrote on your FB wall!
https://www.facebook.com/BonggamomFinds/posts/772279479467621?stream_ref=10
h4schaffer at gmail dot com
Some tips to survive the cold and flu season are to wash your hands frequently and get a flu shot for extra protection!
janet3rdgrade@yahoo.com
I follow you on Blogger
Janet Watson
janet3rdgrade@yahoo.com
I follow you on Pinterest
Janet Watson
janet3rdgrade@yahoo.com
I tweeted!
https://twitter.com/hybroanglid/status/427425687713361920
h4schaffer at gmail dot com
Pinned
http://www.pinterest.com/pin/171418329540922741/
janet3rdgrade@yahoo.com
I like you on Facebook and wrote on your wall -
Janet Watson
https://www.facebook.com/BonggamomFinds/posts/609374342451665?stream_ref=10
janet3rdgrade@yahoo.com
I pinned this!
http://www.pinterest.com/pin/152207662380614961/
h4schaffer at gmail dot com
tweet
https://twitter.com/jwatson50/status/427426153784016897
janet3rdgrade@yahoo.com
The best tip for surviving the flu season is to get a flu shot.
twoofakind12@yahoo.com
I take lots of vitamins and wash my hands frequently.
mami2jcn at gmail dot com
I follow you on blogger.
I follow you on pinterest.
I wrote on your FB wall:
https://www.facebook.com/BonggamomFinds/posts/698188636878169?stream_ref=10
pinned:
http://www.pinterest.com/pin/400046379371935137/
My tip is to avoid crowded places as much as possible.
kellywcu8888ATgmailDOTcom
I follow you on instagram(Kellywcu)
kellywcu8888ATgmailDOTcom
I follow you on pinterest(kelly saver)
kellywcu8888ATgmailDOTcom
I Follow you on blogger(Kellyr78)
Kellywcu8888ATgmailDOTcom
c
We use vitamin C and good handwashings to prevent germs Rod Jackson mrsrodjac at hotmail.com
follow on blogger Rod Jackson mrsrodjac at hotmail.com
pin follow as jacksondeb
Rod Jackson mrsrodjac at hotmail.com
-https://twitter.com/tcarolinep/status/427469282969014273
Take vitamins daily and sanitize hands often
sandravanhoey@yahoo.com
I follow you on Blogger Sandy VanHoey
sandravanhoey@yahoo.com
I follow you on Instagram sandyv1955
sandravanhoey@yahoo.com
I follow you on Pinterest Sandy VanHoey
sandravanhoey@yahoo.com
http://www.pinterest.com/pin/15833036163973482/
sandravanhoey@yahoo.com
I like you on Facebook Sandra K VanHoey and commented
https://www.facebook.com/BonggamomFinds/posts/10202388462848683?stream_ref=10
https://twitter.com/sandyv1955/status/427502086490566656
sandravanhoey@yahoo.com
i take vitamins and use hand sanitizer
pokergrl8 at gmail.com
gfc follower amanda sakovitz
instagram follower pokergrl8
http://www.pinterest.com/pin/216735800791516280/
I like you on facebook Amanda Sakovitz and wrote on your wall
https://www.facebook.com/BonggamomFinds/posts/10203173406440072?stream_ref=10
https://twitter.com/aes529/status/427504188130463745
I entered the $50 grocery card giveaway
https://twitter.com/ElenaIstomina/status/427505712596393984
elena150980@yahoo.com
My best tip is to make sure you drink adequate fluids, take a supplement and wash your hands frequently
mummytotwoboys@yahoo.com
Follow on blogger as d schmidt
mummytotwoboys@yahoo.com
Posted on Facebook https://www.facebook.com/BonggamomFinds/posts/573964909357948?stream_ref=10
mummytotwoboys@yahoo.com
Tweeted
https://twitter.com/mummytotwoboys1/status/427506447631384576
mummytotwoboys@yahoo.com
Stay hydrated and get plenty of rest.
I follow on Pinterest- Andrea Williams
andrea2russia at hotmail dot com
http://www.pinterest.com/pin/491807221779806164/
andrea2russia at hotmail dot com
My tip for staying well during the flu and cold season is to wash your hands several times a day and do not touch your face.
heather hgtempaddy@hotmail.com
We wash our hands often!
Thanks for the chance to win!
wildorchid985 at gmail dot com
Wash your hands a lot.
tara.huff(at)gmail(dot)com
instagram follower - huffychic
tara.huff(at)gmail(dot)com
pinterest follower - thehappyclipper
tara.huff(at)gmail(dot)com
my survival tip is to take vitamins, eat lots of fruits and vegetables, and wash hands frequently.
follow you on blogger, CindyWindy2003, carawling(at)hotmail(dot)com
pinterest follower, pinterest.com/carawling, carawling(at)hotmail(dot)com
https://twitter.com/carawling/status/427670672228106240 carawling(at)hotmail(dot)com
https://twitter.com/sandyv1955/status/427788335650582528
sandravanhoey@yahoo.com
tweet 1/27
https://twitter.com/jwatson50/status/427802948517625856
janet3rdgrade@yahoo.com
https://twitter.com/carawling/status/427802652337242112
carawling(at)hotmail(Dot)com
pinned this giveaway http://www.pinterest.com/pin/70931762855190827/
carawling(at)hotmail(dot)com
like on fb, CindyWindy Blogs, and wrote on wall https://www.facebook.com/BonggamomFinds/posts/254919598019027?stream_ref=10
carawling(at)hotmail(dot)com
https://twitter.com/tcarolinep/status/427824020453457920
https://twitter.com/ElenaIstomina/status/427836818944311296
elena150980@yahoo.com
My tip is take vitamins and get lots of sleep.
rounder9834 @yahoo.com
http://www.pinterest.com/pin/38280665557190827/
rounder9834 @yahoo.com
I "Like" Bonggamom Finds on Facebook and wrote on your wall
as Thomas Murphy
https://www.facebook.com/BonggamomFinds/posts/618424718228568?stream_ref=10
rounder9834 @yahoo.com
https://twitter.com/thomasmurphy40/status/427966442453995520
rounder9834 @yahoo.com
Tweet:
https://twitter.com/Janetfaye/status/428009530631270400
Followed bonggamom on Instagram (
Tweet!
https://twitter.com/hybroanglid/status/428020981009891329
h4schaffer at gmail dot com
Followed bonggamom on Pinterest
Liked" Bonggamom Finds on Facebook
gfc followed
get the flu shot and keep your hands washed
My tip to stay healthy this Winter flu season is to wash your hands a lot, wipe down shopping carts with wipes and also your steering wheel, get plenty of sleep and take vitamin C.
heather hgtempaddy@hotmail.com
I also entered the Girls Guide to Growing Up.
heather hgtempaddy@hotmail.com
https://twitter.com/carawling/status/428160580818841600
carawling(at)hotmail(Dot)com
tweet 1/28
https://twitter.com/jwatson50/status/428174735818514433
janet3rdgrade@yahoo.com
https://twitter.com/sandyv1955/status/428188244744761345
sandravanhoey@yahoo.com
https://twitter.com/ElenaIstomina/status/428193626301026304
elena150980@yahoo.com
https://twitter.com/aes529/status/428194924882706433
https://twitter.com/tcarolinep/status/428210853624569856
get a flue shot, wash hands and use sanitizer
tiramisu392 (at) yahoo.com
Get adequate sleep and try to eat well.
I follow bonggamom on Blogger (Jennifer Tilson).
I like Bonggamom Finds on facebook and posted.
https://www.facebook.com/BonggamomFinds/posts/10203187597237005?stream_ref=10
https://twitter.com/thomasmurphy40/status/428283206740082688
rounder9834 @yahoo.com
Tweet:
https://twitter.com/Janetfaye/status/428379523772461056
Tweet!
https://twitter.com/hybroanglid/status/428406719123709952
h4schaffer at gmail dot com
tweet 1/29
https://twitter.com/jwatson50/status/428513294454751232
janet3rdgrade@yahoo.com
https://twitter.com/carawling/status/428512222097440768
carawling(at)hotmail(Dot)com
https://twitter.com/tcarolinep/status/428537146375278592
https://twitter.com/sandyv1955/status/428549073231044608
sandravanhoey@yahoo.com
https://twitter.com/ElenaIstomina/status/428555307522854912
elena150980@yahoo.com
https://twitter.com/aes529/status/428571156983992320
Joined the Discovery Girls contest
Blogger GFC follower
Instagram follower
https://twitter.com/thomasmurphy40/status/428630749231595521
rounder9834 @yahoo.com
Tweet
https://twitter.com/Janetfaye/status/428716766454226944https://twitter.com/Janetfaye/status/428716766454226944
We wash hands a lot and got our flu shots
Gfc
Entered grocery gift card
My tip is to wash your hands a LOT, get your flu shots, and stay away from crowds as much as possible.
Digicats {at} Sbcglobal {dot} Net
I entered the $50 Grocery Gift Card Giveaway
Digicats {at} Sbcglobal {dot} Net
tweet 1/30
https://twitter.com/jwatson50/status/428879592162459648
janet3rdgrade@yahoo.com
https://twitter.com/carawling/status/428883636587597824
carawling(at)hotmail(dot)com
https://twitter.com/sandyv1955/status/428908928584265729
sandravanhoey@yahoo.com
https://twitter.com/aes529/status/428922180261269505
-https://twitter.com/tcarolinep/status/428928889302167552
https://twitter.com/thomasmurphy40/status/429002231749156866
rounder9834 @yahoo.com
I eat healthy to build up my immune system
Follow bonggamom on Blogger (Wanda McHenry)
Follow bonggamom on Instagram (myfolly)
Follow bonggamom on Pinterest (ilovefolly)
Pinned: Follow bonggamom on Pinterest
tweet: https://twitter.com/myfolly/status/429116608766689280
"Like" Bonggamom Finds on Facebook (Wanda McHenry) & posted: https://www.facebook.com/BonggamomFinds/posts/10152184495483151?stream_ref=10
tweet 1/31
https://twitter.com/jwatson50/status/429207540056858624
janet3rdgrade@yahoo.com
https://twitter.com/carawling/status/429244287382200320
carawling(at)hotmail(Dot)com
https://twitter.com/sandyv1955/status/429268917605773312
sandravanhoey@yahoo.com
We've been taking lots of Vitamin C and trying to stay rested
I follow on Pinterest @JulsB20
https://twitter.com/sandyv1955/status/429275662398918657
sandravanhoey@yahoo.com
My tip is to get enough sleep, exercise and take supplements.
I follow on Blogger (Steph)
I follow on Pinterest (Steph E.)
Tweeted
https://twitter.com/mnsteph/status/429281082551173121
I entered the Grocery Gift Card giveaway
https://twitter.com/ElenaIstomina/status/429286514539765761
elena150980@yahoo.com
-https://twitter.com/tcarolinep/status/429288589436784641
Tweet:
https://twitter.com/Janetfaye/status/429291471447932928
https://twitter.com/aes529/status/429345739643162624
https://twitter.com/thomasmurphy40/status/429354779483983873
rounder9834 @yahoo.com
I always wash my hands a lot during cold &flu season!
I am a public follower of yours on GFC as Carolsue
Digicats {at} Sbcglobal {dot} Net
I follow you on Instagram as cezovski9
Digicats {at} Sbcglobal {dot} Net
I follow you on Pinterest as cezovski9
Digicats {at} Sbcglobal {dot} Net
Pinned
http://www.pinterest.com/pin/138204282289050543/
Digicats {at} Sbcglobal {dot} Net
Followed and commented on Facebook (Carolsue Anderson)
https://www.facebook.com/BonggamomFinds/posts/636777456379419?stream_ref=10
Digicats {at} Sbcglobal {dot} Net
Tweeted
https://twitter.com/MsCarolsueA/status/429550612053630976
Digicats {at} Sbcglobal {dot} Net
tweet 2/1
https://twitter.com/jwatson50/status/429594310623756288
janet3rdgrade@yahoo.com
https://twitter.com/ElenaIstomina/status/429630853224751104
elena150980@yahoo.com
-https://twitter.com/tcarolinep/status/429644023939080193
Daily Tweet https://twitter.com/mnsteph/status/429657168611004417
I always tell my son to let the water run for a second before he washes his hands bc hot water kills more germs. Thanks for the chance, justicecw@hotmail.com
Tweeted at https://twitter.com/justicecw/status/429699899160924160
justicecw@hotmail.com
https://twitter.com/aes529/status/429705602248368128
https://twitter.com/sandyv1955/status/429708137315057666
sandravanhoey@yahoo.com
For me to survive the cold and flu season, I make sure I get plenty of rest, drink a lot of water and consistently wash my hands throughout the day to avoid passing germs.
I follow on Instagram as birdiebee52.
I "Liked" you on Facebook and posted on your wall: I entered the Ricola Call In Well giveaway! http://ow.ly/sWWHa #swissherbs #callinwell
under name of Terry Stevens
I tweeted about this great giveaway: https://twitter.com/birdiebee52/status/429715411567792128
I pinned this giveaway on Pinterest:
http://www.pinterest.com/pin/384705993141509164/
https://twitter.com/myfolly/status/429782074078142465
tweet--https://twitter.com/WildOrchid985/status/429804946871967744
Tweet:
https://twitter.com/Janetfaye/status/429805199759134720
https://twitter.com/thomasmurphy40/status/429817434980102144
rounder9834 @yahoo.com
2/02 Tweet
https://twitter.com/MsCarolsueA/status/429918609188462592
Digicats {at} Sbcglobal {dot} Net
tweet 2/2
https://twitter.com/jwatson50/status/429956362353647617
janet3rdgrade@yahoo.com
https://twitter.com/tcarolinep/status/430010335852908544
Daily Tweet https://twitter.com/mnsteph/status/430021156280614912
https://twitter.com/sandyv1955/status/430026234571943936
sandravanhoey@yahoo.com
https://twitter.com/ElenaIstomina/status/430036983134445568
elena150980@yahoo.com
2/2 tweet at https://twitter.com/justicecw/status/430053089580560384
justicecw@hotmail.com
Tweet:
https://twitter.com/Janetfaye/status/430119600089346049
Tweet!
https://twitter.com/hybroanglid/status/430138614912016384
h4schaffer at gmail dot com
https://twitter.com/aes529/status/430161976501620736
https://twitter.com/myfolly/status/430193028804796416
Tweeted
https://twitter.com/MsCarolsueA/status/430285374116491264
Digicats {at} Sbcglobal {dot} Net
tweet 2/3
https://twitter.com/jwatson50/status/430304305996763136
janet3rdgrade@yahoo.com
https://twitter.com/ElenaIstomina/status/430346338975223808
elena150980@yahoo.com
https://twitter.com/carawling/status/430352121847115776
carawling(at)hotmail(dot)com
-https://twitter.com/tcarolinep/status/430358822364778496
Daily Tweet https://twitter.com/mnsteph/status/430360979629539328
https://twitter.com/sandyv1955/status/430369002796249088
sandravanhoey@yahoo.com
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