* Avoid touching doorknobs, stair banisters, railings, poles and other things in public facilities.
* Wash your hands often.
* If you are coming down with something, try to cough and sneeze into your elbow, not your hands, to help prevent the spread of germs.
* If you are coming down with something, get plenty of rest and drink plenty of fluids.
Finally, if you start to feel a cough or sore throat coming on, give your throat a break by drinking warm liquids... and stock up on Ricola cough drops! They really do a great job soothing sore throats, and they taste great (no nasty medicine taste!), so I don't have to force them down my kids' throats. It's amazing how bothersome a sore throat can be... clearing it up can really make the difference between a miserable and a great day, between calling in sick and calling in well!
Call In Well with Ricola and you could win $500
As the cold and flu season hits its peak this month, Ricola ®, the leading manufacturer of soothing herb cough drops from Switzerland, is encouraging consumers to trade in their sick days for well days by inviting them to “Call in Well.” Now through January 31st, consumers can call 1-855-4-WELLDAY or text RICOLA (22122) to share what fun things they’d do if they took a “well day” off. One lucky winner per day will win $500. Visit Ricola’s Facebook page for official rules.
Win a Chrüterchraft Prize Pack
One lucky Bonggamom Finds reader will receive a prize pack from Ricola that includes:
* Ricola Extra Strength cough suppressant drops with natural menthol
* Ricola Original Natural Herb Cough Drops
* Ricola cough drop tin
· $25 Visa gift card
Required Entry
Leave a comment on this post and share a tip for surviving the cold and flu season.
Extra Entries
For extra entries, you can do any or all of the following. Please leave a separate comment for each extra entry with a way to verify the entry (i.e. tweet link, blog post link, Facebook id, Twitter id, etc.).
1) Follow bonggamom on Blogger (1 entry)
2) Follow bonggamom on Instagram (1 entry)
3) Follow bonggamom on Pinterest (1 entry)
4) Pin this giveaway on any of your Pinterest boards (1 entry -- you can use the "Pin It" button at the bottom of this page!).
5) "Like" Bonggamom Finds on Facebook and write this on my wall (1 entry):
I entered the Ricola Call In Well giveaway! http://ow.ly/sWWHa #swissherbs #callinwell
6) Tweet this (1 entry per day)
7) Join any open giveaway on Bonggamom Finds (1 entry per giveaway you've joined)
The Rules
This giveaway ends at 11:59PM PST on Feb 15, 2014; I will draw a winner at random on Feb 16 and post their name after they confirm acceptance. Continental US residents only. For additional giveaway rules, click here.
Leave a comment on this post and share a tip for surviving the cold and flu season.
Extra Entries
For extra entries, you can do any or all of the following. Please leave a separate comment for each extra entry with a way to verify the entry (i.e. tweet link, blog post link, Facebook id, Twitter id, etc.).
1) Follow bonggamom on Blogger (1 entry)
2) Follow bonggamom on Instagram (1 entry)
3) Follow bonggamom on Pinterest (1 entry)
4) Pin this giveaway on any of your Pinterest boards (1 entry -- you can use the "Pin It" button at the bottom of this page!).
5) "Like" Bonggamom Finds on Facebook and write this on my wall (1 entry):
I entered the Ricola Call In Well giveaway! http://ow.ly/sWWHa #swissherbs #callinwell
6) Tweet this (1 entry per day)
Enter to win a Ricola prize pack + $25 gift card! Giveaway ends 2/15/14 on @bonggafinds: http://ow.ly/sWWHa #swissherbs #callinwell
7) Join any open giveaway on Bonggamom Finds (1 entry per giveaway you've joined)
The Rules
This giveaway ends at 11:59PM PST on Feb 15, 2014; I will draw a winner at random on Feb 16 and post their name after they confirm acceptance. Continental US residents only. For additional giveaway rules, click here.
Disclosure: I received a prize pack as a thank-you for hosting this giveaway, and a second prize pack to give away. The views and opinions expressed here are my own.
Tweet this!
465 Comments, Leave yours here:
«Oldest ‹Older 201 – 400 of 465 Newer› Newest»https://twitter.com/aes529/status/430392722583592961
Tweet:
https://twitter.com/Janetfaye/status/430424595905015808
https://twitter.com/myfolly/status/430426890134757376
https://twitter.com/thomasmurphy40/status/430461480803135488
rounder9834 @yahoo.com
Tips is to get plenty of sleep, eat your veggies & fruits, exercise and stay hydrated.
tamben7996 at aol dot com
Follower on Blogger tamaraben
tamben7996 at aol dot com
Follower on Pinterest (Tamara Bennington)
tamben7996 at aol dot com
Pinned http://www.pinterest.com/pin/194006696422091972/
tamben7996 at aol dot com
Follower on Facebook & posted on your wall
https://www.facebook.com/BonggamomFinds/posts/10151916420097499?stream_ref=10
tamben7996 at aol dot com
2/3/14 Tweeted https://twitter.com/TamaraBenningto/status/430467784145793024
tamben7996 at aol dot com
I entered the Campbell's slow cooker giveaway
tamben7996 at aol dot com
tweet--https://twitter.com/WildOrchid985/status/430487794721357824
wildorchid985 at gmail dot com
entered Campbell's Slow Cooker Sauces + 6-qt Crockpo
I entered the Campbell's Cooking Sauces giveaway.
I tweeted again
https://twitter.com/MsCarolsueA/status/430655738352914432
Digicats {at} Sbcglobal {dot} Net
tweet 2/4
https://twitter.com/jwatson50/status/430667146746535936
janet3rdgrade@yahoo.com
Daily Tweet https://twitter.com/mnsteph/status/430703767638380544
I entered the Campbell's Slow Cooker Sauces giveaway
https://twitter.com/tcarolinep/status/430720914263531521
https://twitter.com/aes529/status/430747041644310528
pokergrl8 at gmail.com
https://twitter.com/ElenaIstomina/status/430755364603056128
elena150980@yahoo.com
2/4 Tweeted https://twitter.com/TamaraBenningto/status/430766461477330944
tamben7996 at aol dot com
https://twitter.com/thomasmurphy40/status/430795176236171264
rounder9834 @yahoo.com
https://twitter.com/sandyv1955/status/430798997616209920
sandravanhoey@yahoo.com
Get plenty of sleep and drink extra water.
Thanks for the contest.
slehan at juno dot com
GFC: slehan
slehan at juno dot com
Pinterest follow you: slehan
slehan at juno dot com
Instagram follow: slehan2
slehan at juno dot com
http://www.pinterest.com/pin/283515739016000102/
slehan at juno dot com
FB like you: Slehan
https://www.facebook.com/BonggamomFinds/posts/10152195456758151?stream_ref=10
slehan at juno dot com
https://twitter.com/slehan/status/430862250732027904
slehan at juno dot com
http://bonggafinds.blogspot.com/2014/01/that-awkward-moment-giveaway.html?showComment=1391560169599#c1991265592139037405
slehan at juno dot com
http://bonggafinds.blogspot.com/2014/01/discovery-girls-guide-to-growing-up.html?showComment=1391560089003#c2834290652169320004
slehan at juno dot com
http://bonggafinds.blogspot.com/2014/02/giveaway-campbells-slow-cooker-sauces.html?showComment=1391560309877#c1029544680040528854
slehan at juno dot com
http://bonggafinds.blogspot.com/2014/02/warner-bros-valentines-day-dvd-giveaway.html?showComment=1391570984950#c4986017858398507646
slehan at juno dot com
https://twitter.com/myfolly/status/430921662289027072
Tweet:
https://twitter.com/Janetfaye/status/430921875548413952
janetfaye (at) gmail (dot) com
Tweeted
https://twitter.com/MsCarolsueA/status/431008592146087936
Digicats {at} Sbcglobal {dot} Net
Entered Warner Bros. Valentine's Day DVD giveaway
janet3rdgrade@yahoo.com
tweet 2/5
https://twitter.com/jwatson50/status/431023106283425794
janet3rdgrade@yahoo.com
https://twitter.com/carawling/status/431055149071863808
carawling(at)hotmail(Dot)com
entered campbells slow cooker sauces, carawling(at)hotmail(Dot)com
-https://twitter.com/tcarolinep/status/431073298210758656
https://twitter.com/ElenaIstomina/status/431093940356272128
elena150980@yahoo.com
I entered the Warner Bros. Valentine's Day DVD giveaway
Daily Tweet
https://twitter.com/mnsteph/status/431108893846941696
https://twitter.com/sandyv1955/status/431128680870330368
sandravanhoey@yahoo.com
https://twitter.com/aes529/status/431132417563168768
pokergrl8 at gmail.com
https://twitter.com/thomasmurphy40/status/431167645707022336
rounder9834 @yahoo.com
2/5 tweeted https://twitter.com/TamaraBenningto/status/431228057999777792
tamben7996 at aol dot com
https://twitter.com/myfolly/status/431243824652775424
Tweet:
https://twitter.com/Janetfaye/status/431259449739583488
I entered the Barbara's cereal giveaway.
https://twitter.com/slehan/status/431317829481005056
slehan at juno dot com
Tweet
https://twitter.com/MsCarolsueA/status/431378135733374976
Digicats {at} Sbcglobal {dot} Net
tweet 2/6
https://twitter.com/jwatson50/status/431377422177427457
janet3rdgrade@yahoo.com
https://twitter.com/carawling/status/431421069615169536
carawling(at)hotmail(Dot)com
Daily Tweet https://twitter.com/mnsteph/status/431428531017359361
https://twitter.com/sandyv1955/status/431441101128355840
sandravanhoey@yahoo.com
-https://twitter.com/tcarolinep/status/431444149510762496
I entered the Barbara's cereal giveaway
https://twitter.com/aes529/status/431468866246422528
https://twitter.com/ElenaIstomina/status/431478877756477440
elena150980@yahoo.com
2/6 Tweeted https://twitter.com/TamaraBenningto/status/431501358026346496
tamben7996 at aol dot com
Get a flu shot and wash your hands alot!
I follow on GFC.
I entered the Campbell's giveaway.
https://twitter.com/thomasmurphy40/status/431533203422056448
rounder9834 @yahoo.com
I get lots of sleep and wash my hands.
sadiebeery at hotmail dot com
tweet--https://twitter.com/WildOrchid985/status/431585558947577856
wildorchid985 at gmail dot com
entered the campbells giveaway
sadiebeery at hotmail dot com
https://twitter.com/OhioCatfish/status/431586110872236032
sadiebeery at hotmail dot com
follow you on pinterest
sadiebeery at hotmail dot com
http://www.pinterest.com/pin/262545853251129380/
sadiebeery at hotmail dot com
Tweet:
https://twitter.com/Janetfaye/status/431686761056456704
Tweeted
https://twitter.com/MsCarolsueA/status/431729867097264128
Digicats {at} Sbcglobal {dot} Net
tweet 2/7
https://twitter.com/jwatson50/status/431741860965404672
janet3rdgrade@yahoo.com
https://twitter.com/tcarolinep/status/431797937752907776
Daily Tweet
https://twitter.com/mnsteph/status/431824507666325504
https://twitter.com/ElenaIstomina/status/431827270517276673
elena150980@yahoo.com
2/7 tweeted https://twitter.com/TamaraBenningto/status/431837564287205376
tamben7996 at aol dot com
https://twitter.com/thomasmurphy40/status/431882655202693120
rounder9834 @yahoo.com
https://twitter.com/aes529/status/431894715147902977
https://twitter.com/OhioCatfish/status/431902674817015808
sadiebeery at hotmail dot com
2/7 tweet at https://twitter.com/justicecw/status/431910264246530049
justicecw@hotmail.com
I entered the Campbells giveaway
justicecw@hotmail.com
https://twitter.com/sandyv1955/status/431944758554923008
sandravanhoey@yahoo.com
Tweet:
https://twitter.com/Janetfaye/status/431950760004177920
I entered Warner Bros. Valentine's Day DVD giveaway.
I entered DisneySide @Home Celebration kit: giveaway.
I entered Campbell's Slow Cooker Sauces + 6-qt Crockpot giveaway.
tweet--https://twitter.com/WildOrchid985/status/431973287212494848
wildorchid985 at gmail dot com
I have discovered charcoal caps. If you take them at the first sign of an ill stomach you can prevent yourself from being sick!
Blog Follower!
Pinterest Follower!
Entered warner bros
https://twitter.com/slehan/status/431992874943541249
slehan at juno dot com
Tweeted
https://twitter.com/MsCarolsueA/status/432093909359939585
Digicats {at} Sbcglobal {dot} Net
tweet 2/8
https://twitter.com/jwatson50/status/432129265606213632
janet3rdgrade@yahoo.com
-https://twitter.com/tcarolinep/status/432173657096347649
Daily Tweet
https://twitter.com/mnsteph/status/432189770668597248
https://twitter.com/ElenaIstomina/status/432195333297143808
elena150980@yahoo.com
Get your flu shot, avoid crowds, and carry alcohol based hand wipes.
Thanks for the giveaway!
eswright18 at gmail dot com
I follow via GFC (ellie)
Following you on Instagram (eswright18)
Pinned
http://www.pinterest.com/pin/246220304602052012/
I like you on FB (Ellie W) and commented
https://www.facebook.com/BonggamomFinds/posts/774889235872961?stream_ref=10
tweeted
https://twitter.com/eswright18/status/432212568627617792
I entered Campbell's Slow Cooker Sauces + 6-qt Crockpot giveaway.
https://twitter.com/aes529/status/432227968648093696
2/8 Tweeted https://twitter.com/TamaraBenningto/status/432247761786789888
tamben7996 at aol dot com
Tweet:
https://twitter.com/Janetfaye/status/432272686119542785
https://twitter.com/sandyv1955/status/432279968630857728
sandravanhoey@yahoo.com
https://twitter.com/OhioCatfish/status/432337828689616896
sadie beery at hotmail dot com
tweet--https://twitter.com/WildOrchid985/status/432338268844085248
wildorchid985 at gmail dot com
Wash hands often with soap and water, nothing fancy.
https://twitter.com/thomasmurphy40/status/432349174017691648
rounder9834 @yahoo.com
pinned the giveaway http://www.pinterest.com/pin/221520875395959084/
entered campbells giveaway
tweeted https://twitter.com/MamaPapaBarn/status/432350007249731585
https://twitter.com/myfolly/status/432363285573152768
Tweeted
https://twitter.com/MsCarolsueA/status/432458243726508032
Digicats {at} Sbcglobal {dot} Net
tweet 2/9
https://twitter.com/jwatson50/status/432486014066511873
janet3rdgrade@yahoo.com
https://twitter.com/ElenaIstomina/status/432525417174417409
elena150980@yahoo.com
-https://twitter.com/tcarolinep/status/432532792623108097
https://twitter.com/sandyv1955/status/432555035591843841
sandravanhoey@yahoo.com
Washing hands frequently and lots of Vitamin C.
Daily Tweet
https://twitter.com/mnsteph/status/432566300192157696
I follow you on Pinterest - lmc502
lmclockedile at gmail dot com
I follow you on Instagram - lmc50222
lmclockedile at gmail dot com
2/9 https://twitter.com/MamaPapaBarn/status/432614690791776256
2/9 Tweeted https://twitter.com/TamaraBenningto/status/432629993965756417
tamben7996 at aol dot com
https://twitter.com/slehan/status/432651722800902145
slehan at juno dot com
Daily Tweet
https://twitter.com/eswright18/status/432655354929762304
https://twitter.com/aes529/status/432671666708029440
tweet--https://twitter.com/WildOrchid985/status/432696476574052352
wildorchid985 at gmail dot com
https://twitter.com/OhioCatfish/status/432701369552625664
sadiebeery at hotmail dot com
https://twitter.com/myfolly/status/432713886374969344
Tweet:
https://twitter.com/Janetfaye/status/432724542809575424
janetfaye (at) gmail (dot) com
Tweeted
https://twitter.com/MsCarolsueA/status/432809309085253633
Digicats {at} Sbcglobal {dot} Net
tweet 2/10
https://twitter.com/jwatson50/status/432832072114118656
janet3rdgrade@yahoo.com
https://twitter.com/tcarolinep/status/432875022546264064
Daily Tweet
https://twitter.com/mnsteph/status/432875386645393409
https://twitter.com/carawling/status/432870170588352512
carawling(at)hotmail(Dot)com
https://twitter.com/ElenaIstomina/status/432907594957463552
elena150980@yahoo.com
https://twitter.com/aes529/status/432962742153015297
https://twitter.com/OhioCatfish/status/432964395438592000
sadiebeery at hotmail dot com
https://twitter.com/sandyv1955/status/432974767289683968
sandravanhoey@yahoo.com
2/10 https://twitter.com/MamaPapaBarn/status/432976733239644161
2/10 tweet at https://twitter.com/justicecw/status/432984161670795264
justicecw@hotmail.com
2/10 Tweeted https://twitter.com/TamaraBenningto/status/433001710483542018
tamben7996 at aol dot com
Daily Tweet
https://twitter.com/eswright18/status/433029261000069121
tweet--https://twitter.com/WildOrchid985/status/433042511473291264
wildorchid985 at gmail dot com
im always using hand sanitizer
my email is freebies_samples@aol.com
https://twitter.com/thomasmurphy40/status/433058864812920833
rounder9834 @yahoo.com
Tweet:
https://twitter.com/Janetfaye/status/433089756927250432
Tweet!
https://twitter.com/hybroanglid/status/433089740829511680
h4schaffer at gmail dot com
I entered the That Awkward Moment giveaway.
h4schaffer at gmail dot com
I entered the Barbara's Cereal giveaway.
h4schaffer at gmail dot com
I entered the Campbell's giveaway.
h4schaffer at gmail dot com
I entered the Valentine's Day giveaway.
h4schaffer at gmail dot com
I entered the Disney poster giveaway.
h4schaffer at gmail dot com
https://twitter.com/myfolly/status/433093565195878402
Tweeted
https://twitter.com/MsCarolsueA/status/433187649155629056
Digicats {at} Sbcglobal {dot} Net
tweet 2/11
https://twitter.com/jwatson50/status/433199574572744704
janet3rdgrade@yahoo.com
https://twitter.com/carawling/status/433224989685587968
carawling(at)hotmail(Dot)com
https://twitter.com/tcarolinep/status/433233993861844992
Daily Tweet
https://twitter.com/eswright18/status/433266921962627072
https://twitter.com/MamaPapaBarn/status/433271791188836352
https://twitter.com/ElenaIstomina/status/433273041225666560
elena150980@yahoo.com
Daily Tweet https://twitter.com/mnsteph/status/433275992212131841
https://twitter.com/OhioCatfish/status/433276551224774656
sadiebeery at hotmail dot com
https://twitter.com/sandyv1955/status/433280308297748480
sandravanhoey@yahoo.com
2/11 Tweeted https://twitter.com/TamaraBenningto/status/433356411037175811
tamben7996 at aol dot com
https://twitter.com/aes529/status/433382670005833728
pokergrl8 at gmail.com
tweet--https://twitter.com/WildOrchid985/status/433382982611529728
wildorchid985 at gmail dot com
2/11 tweet at https://twitter.com/justicecw/status/433392010142044160
justicecw@hotmail.com
I entered the Valentines DVD giveaway
justicecw@hotmail.com
https://twitter.com/slehan/status/433439977859330048
slehan at juno dot com
Tweet:
https://twitter.com/Janetfaye/status/433454202103160832
janetfaye (at) gmail (dot) com
https://twitter.com/thomasmurphy40/status/433461224106237952
rounder9834 @yahoo.com
Tweet!
https://twitter.com/hybroanglid/status/433467283063590912
h4schaffer at gmail dot com
Tweeted
https://twitter.com/MsCarolsueA/status/433549566919471104
Digicats {at} Sbcglobal {dot} Net
tweet 2/12
https://twitter.com/jwatson50/status/433576933335375872
janet3rdgrade@yahoo.com
-https://twitter.com/tcarolinep/status/433589573508022273
https://twitter.com/sandyv1955/status/433595675884797954
sandravanhoey2yahoo.com
https://twitter.com/carawling/status/433594018061365248
carawling(at)hotmail(dot)com
2/12 Tweeted https://twitter.com/TamaraBenningto/status/433624756445655040
tamben7996 at aol dot com
https://twitter.com/ElenaIstomina/status/433632561865035777
elena150980@yahoo.com
entered the Grocery Outlet card giveaway
elena150980@yahoo.com
https://twitter.com/OhioCatfish/status/433644618832302080
sadiebeery at hotmail dot com
2/12 tweet at https://twitter.com/justicecw/status/433658270851428352
justicecw@hotmail.com
https://twitter.com/aes529/status/433696401814343680
pokergrl8 at gmail.com
tweet--https://twitter.com/WildOrchid985/status/433705056513187840
wildorchid985 at gmail dot com
Daily Tweet
https://twitter.com/eswright18/status/433751054828568576
https://twitter.com/thomasmurphy40/status/433773800727920641
rounder9834 @yahoo.com
Wash your hand often and keep them away from your face.
Thank you.
barbara (dot) montyj (at) gmail (dot) com
Follow GFC Barbara Montag
Pinned this giveaway
http://www.pinterest.com/pin/61431982391450143/
FB like your blog Barbara Montag
and I wrote on your wall.
https://www.facebook.com/BonggamomFinds/posts/10202642791487233?stream_ref=10
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