Five easy snack ideas with California Walnuts

Walnuts, how do we love thee? Let me count the ways! When California Walnuts challenged me to come up with ideas for snacks or dishes using walnuts and other pantry items, it was hardly a challenge at all. Walnuts are a staple in our house. Alfie loves walnuts and eats them every single day.  We love having walnuts in our salad or on cereal. We eat walnuts with cheese, olives, and crackers. Walnuts make a great crunchy batter for fish or pork. Finally, they are wonderful in baked goods!  Here are four dishes that I was able to make using ingredients already in our kitchen -- no last minute grocery run needed:

1) Instead of munching on potato chips, grab some walnuts! Just a handful of walnuts will fill you up, and they're chock full of nutrients including omega-3 fats, folate, antioxidants and more. They're a true superfood! If you don't like raw walnuts, you can toast them with a pinch of salt, or make candied walnuts.

2) One of the easiest and most delicious ways to enjoy walnuts is to toss them into a salad. Walnuts go well with fruit and cheese (two other pantry staples!), so in the salad below we topped mixed greens with a combination of walnuts, gorgonzola cheese, and cranberries. You can a drizzle of olive oil and lemon, but this salad is already so flavorful that you won't need much.

3) When we aren't in the mood for salad, we just skip the greens and enjoy walnuts, fruit, and cheese!

4) If you're in a baking mood, you can't beat walnut chocolate chip cookies! This recipe from Country Cupboard Cookies is divine. The walnuts give these cookies a wonderfully nutty taste and keep the cookies from being overly sweet. Instead of using walnut pieces as the recipe specifies, I prefer to grind the walnuts to a fine crumble. That way the walnut taste is evenly distributed across the cookie.

5) Another walnutty treat we love is cranberry orange walnut muffins. These are great for a quick, hearty breakfast.They're not overly sweet, almost like a scone, so you can enjoy them with jam or honey. They have a wonderfully fluffy, moist texture thanks my secret ingredient - yogurt - but they're nice and hearty thanks to secret ingredient number 2: walnuts! You can find the recipe on my blog. Enjoy!

For more walnut recipes, go to walnuts.org. You 'll also find preparation tips, snack ideas, storage info, and more.



Disclosure: I received sample products from California Walnuts  The views and opinions expressed here are my own.
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