Fiber One Original Cereal Review and Giveaway


This has got to be the worst time ever for anyone watching their weight or trying to eat healthy. By now everyone knows that the average Thanksgiving meal can set an adult back 3,500 calories. That information alone should be enough for people to set their willpower on high and stop themselves from stuffing themselves like Thanksgiving turkeys, but the truth is, when you're faced with the rich smells of Turkey, stuffing, mashed potatoes and pie, it's all too easy to give in and tell yourself it's just once a year. And then that "once a year" escalates from pigging out at one meal into pigging out for the whole season.

I read an article today containing 6 tips to curb your Thanksgiving calorie intake, which I'm going to keep in mind this coming Thursday. The first tip really stands out for me, because it has to do with curbing your appetite. The important thing is not to starve yourself before the Big Turkey Dinner -- instead, eat a healthy (not huge) breakfast and lunch, because you are more likely to overindulge if you're famished. I think it's a great tip that applies to any dinner, any day.


One of the best things you can eat to fill you up is fiber, so when Fiber One and My Blog Spark recently contacted me to see if I'd be interested in trying out Fiber One Original Cereal

Here's some information from General Mills about Fiber One Original Cereal
Fiber helps satisfy your hunger so it’s easier to eat less and lose weight without feeling as hungry.

* One serving of Fiber One Original cereal provides more than half (57%) of the Daily Value of fiber.
* Fiber One Original cereal is a tasty way to start your morning on the right track with 0 grams of sugar, 14 grams of fiber, 60 calories and 1 gram of fat per serving.

For more information or additional tips, please visit http://www.fiberone.com/.


Fiber One's slogan is "Cardboard No. Delicious Yes.", and I'm happy to report that the cereal does NOT taste like cardboard. In fact, I was quite surprised to detect a hint of sweetness! Given that it has zero grams of sugar, I have no idea where that comes from. Don't get me wrong, this is not sugar-coated cornflakes -- I wouldn't recommend eating it all by itself. My suggestion would be to have it with fruit, or sprinkle it over your favorite cereal to boost your fiber intake and lower your sugar intake. My favorite way of eating has been to pour a bit of Greek yogurt and honey -- the cereal gives my breakfast a pleasant nutty crunch. I wish they didn't make the cereal look like little hamster food pellets, but I'm willing to overlook it to get that whopping 40 grams of fiber. It's a great way to keep you satisfied throughout your morning.

I think you can guess what cereal I'm eating on Thanksgiving morning -- and the morning after!


Get a Free Box of Fiber One Cereal

The first 15 Bonggamom Finds readers who sign up at the "Help Take the Hunger out of Dieting" mini microsite will receive a free box of cereal! This microsite also houses information on Fiber One cereal products, coupons and tips.



Visit the site now!


Win a Fiber One Prize Pack
One lucky Bonggamom Finds reader will receive a “Help Take the Hunger out of Dieting” prize pack courtesy of Fiber One and My Blog Spark. This pack includes:

* a box of Fiber One Original cereal
* a cereal-on-the-go container
* a food scale
* a water bottle
* a notepad for tracking what you eat.

Required Entry
Leave a comment on this post and share a tip for managing your weight, staying healthy during the holidays or avoiding the dreaded "pig-out session" . This entry must be completed before extra entries qualify.


Extra Entries
For extra entries, you can do any or all of the following. Please leave a separate comment for each extra entry with a way to verify the entry (i.e. tweet link, blog post link, Facebook id, Twitter id, etc.).

1) Grab my blog button and post it up on your blog (1 entry).

2) Subscribe to Bonggamom Finds updates (1 entry).

3) Follow Bonggamom Finds on Networked Blogs (1 entry).

4) Follow Bonggamom Finds on Blogger(1 entry).

5) Follow Bonggamom Finds on Twitter and tweet this, up to once per day (1 entry per day, leave a comment with the tweet link for each tweet):

Enter to win a Fiber One prize pack on @bonggafinds http://tinyurl.com/2f5um2h #giveaways #myblogspark

6) Join any of the giveaways currently running on Bonggamom Finds (1 entry for each giveaway you've joined).



The Rules
This giveaway ends at 11:59PM PST on December 5 , 2010; I will draw a winner at random on December 6 and post the winner's name after the winner confirms acceptance. Continental US residents only. For additional giveaway rules, click here. Good luck!


Disclosure: I received sample product, prize pack, information and the additional prize pack to give away from General Mills through MyBlogSpark. I did not receive monetary compensation for this post. Product information is provided by the General Mills and MyBlogSpark and is clearly indicated as such. The views and opinions expressed here are my own.







Disclosure: I did not receive a sample or monetary compensation for this post. I received a product sample, but was not paid to review the product or give my opinions. Product information is provided by the featured company/product and is clearly indicated as such. The views and opinions expressed here are my own.

63 comments:

  1. Eat what you want but in moderation.

    hewella1 at gmail dot com

    ReplyDelete
  2. Eating often, and getting my daily fiber intake is what helps keep me fuller longer so I don't crave the bad stuff and I am able to maintain my weight.

    Seasidesmitten@aol.com

    ReplyDelete
  3. I subscribe via email.

    Seasidesmitten@aol.com

    ReplyDelete
  4. I follow via blogger (nicole-lynn).

    Seasidesmitten@aol.com

    ReplyDelete
  5. I also entered the Betty Crocker Prize Pack -- ends Nov. 22 giveaway!

    Seasidesmitten@aol.com

    ReplyDelete
  6. Make sure to keep drinking lots of water, I find I don't eat so much if I have enough water.
    twoofakind12@yahoo.com

    ReplyDelete
  7. I am a email subscriber.
    twoofakind12@yahoo.com

    ReplyDelete
  8. Eat very small amounts of things.
    supergrand2009@yahoo.com

    ReplyDelete
  9. I am a subscriber
    supergrand2009@yahoo.com

    ReplyDelete
  10. drink a big glass of water before every meal

    ReplyDelete
  11. entered the Gift Bag Ensemble giveaway

    ReplyDelete
  12. entered the photo gift tags giveaway

    ReplyDelete
  13. entered the betty crocker prize pack giveaway

    ReplyDelete
  14. entered 30th birthday snuffles bear contest

    ReplyDelete
  15. I try to eat in moderation. A tad of this, a tad of that-

    ReplyDelete
  16. Tweeted!
    http://twitter.com/elund323/status/6206264061206528

    ReplyDelete
  17. During this time of year--i drink more water--it helps fill you up faster and it also helps with dry winter skin :)

    marci
    tristatecruisers at yahoo dot com

    ReplyDelete
  18. subscribe via e-mail :)

    marci
    tristatecruisers at yahoo dot com

    ReplyDelete
  19. follow on Networked Blogs :)

    marci
    tristatecruisers at yahoo dot com

    ReplyDelete
  20. I manage my weight by fitness walking almost every day.

    janetfaye (at) gmail (dot) com

    ReplyDelete
  21. dink water with my meals and have a little of everything.
    floatingonabiscuit@gmail.com

    ReplyDelete
  22. Email subscribed.

    janetfaye (at) gmail (dot) com

    ReplyDelete
  23. I follow you on NB - Janet Fri

    janetfaye (at) gmail (dot) com

    ReplyDelete
  24. I follow your blog - janetfaye

    janetfaye (at) gmail (dot) com

    ReplyDelete
  25. I entered Betty Crocker Instant Mashed Potatoes giveaway.

    janetfaye (at) gmail (dot) com

    ReplyDelete
  26. I entered The Gallery Collection.

    janetfaye (at) gmail (dot) com

    ReplyDelete
  27. I actually use smaller plates to keep from over eating- it seems silly but it works.

    danellejohns at gmail dot com

    ReplyDelete
  28. I am an email subscriber danellejohns at gmail dot com

    ReplyDelete
  29. I follow you publicly on networked blogs-Danelle

    danellejohns at gmail dot com

    ReplyDelete
  30. I follow on blogger-danellejohns

    danellejohns at gmail dot com

    ReplyDelete
  31. I enterd the Petz 2 giveaway

    danellejohns at gmail dot com

    ReplyDelete
  32. I entered the Fashion DS game giveaway

    danellejohns at gmail dot com

    ReplyDelete
  33. I wish I knew! Walk away from the table-this seems to help the most!
    pjames330(at)aol(dot)com

    ReplyDelete
  34. I am a subscriber.
    pjames330(at)aol(dot)com

    ReplyDelete
  35. I entered the Gift Bag Ensemble giveaway.
    pjames330(at)aol(dot)com

    ReplyDelete
  36. I entered the Photo gift tags giveaway.
    pjames330(at)aol(dot)com

    ReplyDelete
  37. I entered the Betty Crocker giveaway.
    pjames330(at)aol(dot)com

    ReplyDelete
  38. I entered the kt tunstall giveaway.
    pjames330(at)aol(dot)com

    ReplyDelete
  39. I entered the snuffles giveaway.
    pjames330(at)aol(dot)com

    ReplyDelete
  40. I entered the Style Lab giveaway
    pjames330(at)aol(dot)com

    ReplyDelete
  41. I entered the Petz Nursery 2 giveaway.
    pjames330(at)aol(dot)com

    ReplyDelete
  42. Tweet:
    http://twitter.com/Janetfaye/status/7220125711208448

    janetfaye (at) gmail (dot) com

    ReplyDelete
  43. I've tried many diets, but it is really about portion control and making small changes at a time. If I try portion control and exercise at the same time right off the bat, I get frustrated and quit.
    Thanks for the chance!

    raceracegirl at yahoo dot com

    ReplyDelete
  44. I subscribe to your daily emails.

    raceracegirl at yahoo dot com

    ReplyDelete
  45. I follow Bonggamom Finds via GFC.

    raceracegirl at yahoo dot com

    ReplyDelete
  46. I entered the Style Lab Fashion Design game for Nintendo DS Giveaway.

    raceracegirl at yahoo dot com

    ReplyDelete
  47. I entered the Petz Nursery 2 game for Nintendo DS Giveaway.

    raceracegirl at yahoo dot com

    ReplyDelete
  48. I just eat some of things that I want to eat but I need to know to do it in moderation. I'm also working on drinking more water. purposedrivenlife4you at gmail dot com

    ReplyDelete
  49. I eat everything- sweets and all- just not tons of them :)

    Desiree
    weeshareblog@gmail.com
    http://www.weeshare.net

    ReplyDelete
  50. http://twitter.com/WeeShare/status/11072705239457792

    follow as WeeShare

    Desiree
    weeshareblog@gmail.com
    http://www.weeshare.net

    ReplyDelete
  51. entered despicable me

    Desiree
    weeshareblog@gmail.com
    http://www.weeshare.net

    ReplyDelete
  52. entered dunkin donuts

    Desiree
    weeshareblog@gmail.com
    http://www.weeshare.net

    ReplyDelete
  53. entered winter bunch

    Desiree
    weeshareblog@gmail.com
    http://www.weeshare.net

    ReplyDelete
  54. entered dinosaur train

    Desiree
    weeshareblog@gmail.com
    http://www.weeshare.net

    ReplyDelete
  55. entered ross

    Desiree
    weeshareblog@gmail.com
    http://www.weeshare.net

    ReplyDelete
  56. I snack on fruit like grapes and tangerines to keep me from being tempted on over snacking on junk foods.

    br0wnieluver [at] hotmail [dot] com

    ReplyDelete
  57. Thanks for the contest. My brother is a firefighter and this pack would be perfect for him!

    ReplyDelete
  58. eat a big salad before you go to a party and you wont be as hungry.

    nobodysangel113(at)yahoo(dot)com

    ReplyDelete
  59. Congratulations to the winner: #45, pmj!

    ReplyDelete